Tension-type headaches (or TTH) are the most common type of headache in the world. In fact, it is thought that ~80% of the people on...

I often get asked: ‘I have [insert pain here] and I don’t know if I should see a chiropractor?’ And, it’s a good question. Most people...

Headaches are somewhat of a mystery. A lot of people don't get them at all, while some get them all.the.time. Others just get the...

Did you know that your jaw is the most used joint in your body? Yep, that’s right. With all the chewing and talking we do, the jaw clocks...

Stress is something we are literally all dealing with and for most, it is at a heightened level these days. And I don’t know about you,...

2020 & 2021 have got us sitting more than ever before and all this sitting is bound to have an affect on our bodies, right? My name is...

Are your migraines under control? My name is Dr. Donald Littlewood & I am a chiropractor in downtown Toronto. I focus in treating...

You get a request for a Zoom meeting from your boss. You log into the meeting only to get more work added to your plate. You know you are...

It’s been four months since sh*t hit the fan and we all went into quarantine. All of a sudden, the masses were working from home in...

Oftentimes, neck pain stays in the neck. But not always. Neck pain is something that I see in practice on a daily basis. Sometimes it is...

We’re back in March 2020 and the big boss man of your company sent you an email that you’re going to be working from home for the next...

Pandemic stress has changed a bit over the past three months. At least it has for me. In the beginning, we were all worried about our...

We’ve all been there before: your shoulders are sore and you poke around in there only to find a big ol’ hard spot chilling in the middle...